Like man, many, MANY people I grew up with Italian dressing made from a packet. We would shake it up with oil, vinegar, and water in that little cruet that was actually sold with the little packages of the Italian dressing mix.  I also have had my share of salads at the Olive Garden, and anyone who turns their nose up at either of those dressings is not my friend.  They are delicious and I would happily eat a salad with either of those Italian dressings any day of the week.  

Homemade Italian Dressing

But because I am a die-hard homemade vinaigrette person, I wanted to see if I could recreate the flavor of those nostalgic bottled and restaurant dressings. And maybe improve on it!

Homemade Italian Dressing: Better than bottled, and so easy to make! This is the classic dressing recipe you’ll go to over and over again.

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What is Italian Dressing?

Italian dressing is an Americanized vinaigrette-type of dressing so it’s actually kind of Italian-American dressing. However, compared to a more simple vinaigrette, Italian dressing usually has additional herbs and seasonings added, and sometimes other ingredients like minced bell peppers and onions.  

Two very popular brands of bottled Italian Dressing are Ken’s and Wishbone, both of which became available in the 1940s. But — because you’re here, you are sold on the fact that homemade dressing is better, than store-bought…and you’re right!

Homemade Italian Dressing

Homemade Italian Dressing Ingredients

The ingredients are very straightforward, and you may easily have all of them on hand: olive oil, vinegar, minced onions, lemon juice, honey, Italian seasoning, mustard and Worcestershire sauce.  Leave out the Worcestershire sauce if you don’t have it, or if you want a vegetarian dressing (Worcestershire sauce contains anchovies).  The honey, lemon juice, Parmesan and onions could also be omitted, but this combo offers a very satisfying dressing.  I like red wine vinegar in my Italian dressing, but you can use white wine vinegar if you prefer.

Most Italian seasoning is made from a combo of dried oregano, thyme, basil, and rosemary, sometimes marjoram.  If you don’t have it, you can use a teaspoon of any combination those herbs.  Basil and oregano are the two must-have herbs in Italian dressing.  Marjoram is another good addition.  You can mix and match the herbs in equal proportions, but just made sure the total amount is around one teaspoon for this recipe.

Is Italian Dressing Healthy?

The short answer is that it’s one of the healthiest options for salad dressing, but it’s not healthy per se. Compared to creamier dressings, like ranch or blue cheese, it has fewer calories and less saturated fat. In fact, if you use extra virgin olive oil, the fat in this kind of oil has been scientifically proven to be a heart-healthy fat, and contains nice amounts of antioxidants, which have healthful properties, and can reduce risks for serious illness. Dressings that rely heavily on dairy or other creamy ingredients are less healthy than Italian dressing and vinaigrettes.

Homemade Italian Dressing

Classic Salad with Italian Dressing

You can use this dressing on any lettuce or vegetable-based salad you like.  A very classic combo is some sort of crunchy lettuce (iceberg, romaine, green or red lettuce), plus some cucumbers, tomatoes, and onions.  If you wanted to make it more of an Italian antipasti salad, add slices or cubes of cured meats, like salami, and cheeses, like provolone, plus olives and pepperoncini.

What to Serve with Salad with Italian Dressing:

Homemade Italian Dressing

Other Salad Dressing Recipes:

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Homemade Italian Dressing

Better than bottled, and so easy to make! This is the classic dressing recipe you'll go to over and over again.
Yield: 6 People
Diet: Gluten Free

Ingredients

  • ½ cup extra virgin olive oil
  • ¼ cup red wine vinegar
  • 2 tablespoons minced onion
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 3 tablespoons finely grated Parmesan
  • 1 teaspoon Italian seasoning (see Note)
  • 1 teaspoon spicy brown mustard
  • 1 teaspoon Worcestershire sauce
  • Kosher salt and freshly ground pepper to taste

Directions

  • In a container or jar with a lid combine the olive oil, vinegar, onion, lemon juice, honey, Parmesan, Italian seasoning, mustard, Worcestershire sauce, salt and pepper. Cover and shake well to combine. This will keep for a week sealed in the refrigerator. Shake well before pouring it over the salad.

Notes

Most Italian seasoning is made from a combo of dried oregano, thyme, basil, and rosemary, sometimes marjoram. If you don’t have it, you can use a teaspoon of any combination of those herbs. Basil and oregano are the two must-have herbs in Italian dressing. Marjoram is another good addition. You can mix and match the herbs in equal proportions, but just make sure the total amount is around one teaspoon for this recipe.

Nutrition Information

Calories: 179kcal | Carbohydrates: 2g | Protein: 1g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 2mg | Sodium: 59mg | Potassium: 29mg | Fiber: 1g | Sugar: 1g | Vitamin A: 29IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg

The nutrition values are provided as an estimate. It is not intended as a substitute for the advice of a qualified healthcare professional.

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