Best Strawberry Recipes and Cooking Tips
on Mar 13, 2023, Updated Apr 16, 2024
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For many of us, we know it’s really spring when strawberries that actually taste like something start to appear. Yeah, you can buy strawberries all year long, but often they have a disappointing color, and an even more disappointing flavor. But come spring, that’s when the real strawberries show up! If you see them at a farmers market, don’t hesitate – buy them.
Strawberries are known for their bright red color and, when at their best, their sweet flavor. I think the best way to enjoy strawberries is straight up on their own when they are at their ripest. But they can also be used in so many delicious strawberry recipes, from salads to muffins to desserts to refreshing drinks. And if you wanted to make a bowl of fresh whipped cream and just dip the strawberries in one at a time, that would be pure bliss.
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As we approach the season for strawberries each year, here are some tips on how to use them. You’ll also find some delicious strawberry recipes to try, including an easy strawberry milkshake.
What's In This Post?
What Are Strawberries?
Strawberries are native to North America, but strawberry plants were shipped to Europe as early as 1600 during the beginning of the colonization era. They are actually a member of the rose family. Most of the strawberries grown in the world come from China, and then California is the largest producer, followed by Mexico.
Strawberries are quite good for you! They’re high in fiber, sodium-free, fat-free, cholesterol-free, and low-calorie, according to the USDA. Strawberries are also a good source of vitamins like manganese and potassium, and have many antioxidant properties.
How to Pick the Best Strawberries
Strawberries are a somewhat unique fruit in that they do not continue to ripen after they are picked. So, when you are choosing strawberries, go for ones that have a bright red color and a fresh-looking green stem. The more red the strawberry is, in general, the sweeter it will be.
However, you may find white strawberries in the market, especially in farmers markets during the seasonal months. These are rare, and despite their paleness (they can be white or pale pink), they have a sweeter flavor than most red strawberries.
When Are Strawberries in Season?
Fresh local strawberries are one of the most welcome and delicious signs of spring. However, thanks to global shipping, commercially grown strawberries are available in markets year-round. But again, the flavor may or may not be what you were hoping for.
Peak season in most areas of the country is May and June. In places with more temperate climates, like California, strawberries are grown for much longer parts of the year. And you can find strawberries in the supermarket 12 months a year, mostly from California, which produces about 80 percent of the strawberries grown in the U.S.
How to Clean Strawberries
Because moisture can contribute to the deterioration of strawberries, it’s best to wash them before eating or using in recipes. I usually just give them a rinse with cold water in a colander.
But, surprisingly, if you want to make sure your berries are very clean, give them a dunk in a vinegar bath! And don’t worry, the vinegar all washes off, and your berries won’t taste like they’ve been dunked in vinegar. The vinegar kills mold and spores on the berries, which allows them to stay fresher longer.
To clean strawberries in a vinegar bath, combine 3 cups of very cold water and 1 cup of white vinegar in a bowl. Add the strawberries and soak them for 5 minutes. Drain the berries and rinse them in a colander with cold water for a few minutes to rinse off the vinegar solution. Pat the berries dry with a clean dish towel.
How to Store Strawberries
In a perfect world, you would buy fresh strawberries the day you plan to eat or cook with them, and they would never need refrigeration — this allows their fruity, perfumey taste to be at its peak. However, most of us will bring home berries and eat them over the course of the following days, and in that case, they should be stored in the fridge. When strawberries are whole, they should last for up to 7 days in the fridge. Cut strawberries will last about 3 days.
If you have strawberries that are starting to go bad, trimming off any mushy or bruised parts and using them in a baked good is the best way to go. I usually make strawberry jam with strawberries that are past their prime, cutting away and discarding any yucky parts.
How to Freeze Strawberries
Strawberries last the longest when they are frozen or refrigerated. If you have a lot of strawberries, you may well want to freeze them.
The best way to freeze strawberries is to rinse them and then cut off the stem. You can also slice the strawberries. Next, put all of the cleaned and cut strawberries, cut side down, on a cookie sheet with parchment paper.
Leave the cookie sheet in the freezer for 12 hours until the berries are solid. Then, you can transfer the strawberries to a freezer-safe container or bag, press out any air if possible, and seal the bag or container. They should last several months stored in this way and be easy to separate once you take them from the freezer.
Using Frozen Strawberries
If a recipe calls for fresh strawberries and you only have frozen (whether you froze them yourself or bought frozen berries), the type of dish you are making will dictate whether you can use frozen instead of fresh.
Thawed strawberries will lose some flavor, texture, and even color. But you can use frozen berries in baked goods like cobblers, crumbles, and pies. They also work well in compotes or jams. Smoothies and shakes are another great use of frozen berries, which will also add thickness to the drink. In recipes like these, the strawberries can be used right from the freezer; don’t defrost them!
The Best Ways to Use Strawberries
Strawberries can show up in everything from salads to baked goods — and in fact, those are two of the most popular ways to include them in your menus. Strawberry shortcake is probably the best-known strawberry-centric dessert, and strawberry jam is one of the most popular flavors (and so easy to make at home!). Strawberry topping for cheesecake is also extremely beloved.
Other classic uses for strawberries are strawberry milkshakes and smoothies. Desserts like crisps and cobblers are a great way to make use of a bonanza of fresh strawberries as well.
Strawberries pair up perfectly with other fruits in a fruit salad. They also have an affinity for herbs and spices like mint, cinnamon, vanilla, and cardamom.
You can add them to a graze or cheese board, blend them into a salad dressing, or create a surprising combo by serving them with fish and chicken! Strawberries are often added to savory dishes with a balsamic glaze or marinade.
Strawberry Substitutions
Strawberries are a unique addition to a dish, and in some cases, changing the ingredient will redefine the dish (strawberry shortcake comes to mind!). However, in many cases, you can sub in another berry for the strawberries, such as raspberries, blueberries, or blackberries. In salads, dried strawberries can usually do the trick, or you can add other fresh berries.
12 Strawberry Recipes
Try these recipes with strawberries!