How to Bake Chicken Thighs
on Jun 29, 2020, Updated Jan 08, 2025
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The easiest roasted chicken thigh recipe — hard to imagine a better (and more economical!) weeknight meal.
There is something so simple and delicious about a plain oven-baked chicken thigh. Unadorned, perfect, delicious, and it takes just 5 minutes to get into the oven! The result is tender, juicy chicken with a crisp skin every time. It is the perfect dinner to make when you are simply too worn out to think, too tired to cook, and not in the mood to spend much money.
And you will be delighted with how forgiving they are to cook. Just follow this easy recipe, and I’m betting you will start cooking chicken thighs in the oven as often as I do. My younger son can make short work out of two or three pieces and will pilfer any extra crispy skin from any non-alert family member’s plate.
I also love using boneless, skinless chicken thighs in recipes, but when baking them on their own, I like to use bone-in thighs. Cooking chicken on the bone gives the meat more depth of flavor, and one of the best parts is the crackling skin, made even crisper with a light rub of olive oil. Also, see How to Bake Bone-In Chicken Breasts.
Here, the simple baked chicken thighs are paired up with some Roasted Parmesan Brussels Sprouts and mashed potatoes. Mashed Potato Pancakes or Easy Cheesy Rice with Broccoli would also be an amazing side. In the summer, go for something more seasonal, like Classic Potato Salad and a big green salad.
Table of Contents
How to Bake Chicken Thighs: The best, the easiest oven-baked chicken thigh recipe—it’s hard to imagine a better (and more economical!) weeknight meal.
Ingredients
- Bone-in chicken thighs – Make sure to use chicken thighs with the bone inside and the skin on, as these will provide the most flavor and texture.
- Olive oil – Helps the chicken skin get nice and crispy in the oven.
- Salt and black pepper – Be generous with the salt and pepper. These baked chicken thighs may be simple, but with enough seasoning, they truly shine!
How to Make Baked Chicken Thighs
- Prepare to bake: Preheat the oven to 400 degrees. Line two rimmed baking sheets with parchment paper or foil, or spray with nonstick cooking spray.
- Season the chicken: Rub the chicken thighs with 1 to 2 tablespoons of the oil. Place them on the baking sheet and season with salt and pepper.
- Bake: Bake the chicken for about 45 to 50 minutes, until the chicken is cooked through (an internal temperature of 165 degrees). Serve hot, room temperature, or cold.
How Long to Bake Chicken Thighs
The baking time for chicken thighs depends on the oven temperature and the size and thickness of the pieces. Chicken thighs usually vary from 3 ounces to 6 ounces. The chart below is for average chicken thighs that weigh about 4 or 5 ounces each. I like to bake the thighs at 400 degrees, which is technically more like roasting, for about 45 to 50 minutes to get a crispy skin.
Oven Temperature | Cooking Time |
---|---|
350 degrees | about 1 hour |
375 degrees | about 50 to 55 minutes |
400 degrees | about 45 to 50 minutes |
425 degrees | about 40 minutes |
Pro Cooking Tips
- An instant-read thermometer or meat thermometer will help you know for sure when your chicken is done. Chicken thighs are safe at the internal temperature of 165 degrees, but they won’t be fall-apart tender. Cooking chicken thighs a bit longer ensures that they won’t be stringy or chewy. I like to cook them to an internal temp of 180 to 185 degrees, which ensures an ideal tenderness. But don’t cook them too long, or you will head back into chewy or stringy territory. 195 is the maximum internal temperature you should be looking for.
- If you don’t have a meat thermometer, you want to cook the thighs until the juices run clear, rather than pinkish, when you cut them into them.
- With poultry, dark meat is more forgiving than white meat in terms of not drying out and staying moist. If the chicken is cooked, but you want to keep it warm for a bit, you can just turn off the oven and leave it in there for another 20 minutes or so to keep it warm. It will still be nice and juicy when you are ready to eat it!
- You can also use 2 baking dishes, but I prefer the rimmed baking sheets because they allow the hot air to circulate better around the chicken thighs.
- Pat the chicken dry with paper towels before coating it with olive oil or butter. This will help the fat adhere to the skin and make it golden brown and crispy instead of steaming.
- To ensure the crispiest skin, bake the chicken in the middle or top part of the oven, close to the heat source on top.
Variations
While olive oil, salt, and pepper are all you need for perfect, simple baked chicken thighs, there are also tons of potential variations. Try a variety of herbs, spices, and spice blends:
- Curry Rub: 4 teaspoons curry powder, 4 teaspoons chili powder, 1 teaspoon ground cumin, 1 teaspoon ground allspice, 1 teaspoon ground cinnamon, 1/2 teaspoon kosher salt
- Warm Spice Rub: 2 tablespoons sweet paprika, 2 teaspoons ground ginger, 2 teaspoons ground cinnamon, 1 teaspoon kosher salt, 1/2 teaspoon cayenne pepper
- Greek Rub: 2 tablespoons dried oregano, 1 teaspoon dried dill, 1 teaspoon garlic powder, 1 1/2 teaspoons kosher salt, 1 teaspoon ground black pepper, plus the juice of 1 lemon (optional) for sprinkling over the baked chicken before serving
Sauces for Baked Chicken Thighs
Plain chicken thighs are delicious, but should you want to add a sauce or condiment on top, do it! Try drizzling them with green olive tapenade dressing. Other things that have ended up on a roasted chicken thigh in my house are Ramp Chimichurri Sauce, Kale Pesto Recipe, Nut-Free Basil Pesto, Creamy Mustard-Oregano Sauce, Herb Dipping Sauce, and whatever is lurking around in the fridge.
FAQs
Leftover roasted chicken thighs have so many uses — in fact, I often bake some extra ones so I can have them in the fridge for delicious leftover meals. You can store leftovers in an airtight container for up to 5 days in the refrigerator. The leftover chicken is great shredded and tossed into a chicken soup, mixed into a chicken salad, or added to the top of a Caesar salad. Need more options? 35 Things To Make With Leftover Shredded Chicken
I find that the best temperature to bake chicken thighs is 400 or 425 degrees. Chicken thighs can be baked anywhere between 350 and 425 degrees, but at 400 or 425 degrees, they have enough time to get super tender while still having the heat they need to crisp up the skin.
For baking, it is not necessary to cover chicken thighs. The exposure to the air will not dry out the interior of the thighs, which are naturally moist and juicy. Leaving the thighs uncovered also allows the skin to get deliciously browned and crispy, and this crispy skin is the best part! Sometimes, chicken thighs are covered in the oven for braises and liquid-based cooking methods. But in a simple baking/roasting recipe like this, uncovered is the way to go.
What to Serve With Baked Chicken Thighs
Because this is such a simple main dish, you might want to spend some time on the sides and turn it into a more showy meal. But pretty much any side dish goes with simply cooked chicken thighs. Think about Crispy Brussels Sprouts Salad, Butternut Squash Casserole, Scalloped Sweet Potatoes, or Potato Gratin. Or just keep it very simple and go for a salad and something like Maple-Roasted Butternut Squash or Stewed Tomatoes with rice or mashed potatoes for the world’s most reassuring dinner.
More Baked Chicken Thigh Recipes
Now that you have the basic version in your arsenal give these other recipes a go.
- Creamed Spinach Stuffed Chicken Thighs
- Rosemary and Lemon Roasted Chicken Thighs
- Lemon-Garlic Chicken Thighs
- Lemon-Rosemary Chicken Thighs
- Greek Roasted Chicken Thighs
- Thai Chicken Thighs
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Ingredients
- 8 chicken bone-in, skin-on thighs (about 2 1/2 pounds)
- 1 to 2 tablespoons olive oil (divided)
- Kosher salt and freshly ground black pepper (to taste)
Instructions
- Preheat the oven to 400 F. Line two rimmed baking sheets with parchment paper or foil or spray with nonstick cooking spray.
- Rub the chicken thighs with 1 to 2 tablespoons of the oil. Place them on the baking sheet and season with salt and pepper.
- Bake the chicken for about 45 to 50 minutes, until the chicken is cooked through (an internal temperature of 165 F). Serve hot, room temperature, or cold.
Notes
Oven Temperature | Cooking Time |
350 degrees | 1 hour |
375 degrees | 50 minutes |
400 degrees | 45 minutes |
425 degrees | 40 minutes |
- An instant-read thermometer or meat thermometer will help you know for sure when your chicken is done. Chicken thighs are safe at the internal temperature of 165 degrees, but they won’t be fall apart tender. Cooking chicken thighs a bit longer ensures that they won’t be stringy or chewy. I like to cook them to an internal temp of 180 to 185 degrees, which ensures an ideal tenderness. But don’t cook them too long, or you will run into those issues. 195 is the maximum internal temperature you should be looking for.
- If you don’t have an meat thermometer, you want to make sure to cook the thighs until the juices run clear, rather than pinkish, when you cut into them.
- With poultry, dark meat is more forgiving than white meat in terms of not drying out and staying moist. If the chicken is cooked, but you want to keep it warm for a bit, you can just turn off the oven and leave it in there for another 20 minutes or so to keep it warm. It will still be nice and juicy when you are ready to eat it!
- Make sure the chicken is baking in the middle or top part of the oven, close to the heat source on top, to ensure the crispiest skin.
- While olive oil, salt, and pepper are all you need for perfect, simple baked chicken thighs, there are also tons of potential variations. Try:
- a mixture of paprika, dried thyme, and dried basil
- minced fresh rosemary and lemon zest
- za’atar
- a blend of chili powder, ground cumin, and garlic powder
Thank you for this easy-to-follow recipe for making chicken thighs! Loved it!
This recipe was easy to make and turned out great! Baked chicken thighs were a terrific change of pace from chicken breasts. I served them with baked potatoes and salad. It was a hearty weeknight meal that honestly, was special enough to serve guests.
Thank you for this helpful post! I followed your instructions exactly and my chicken came out perfectly – crispy skin and juicy, tender meat. This is ideal for a simple dinner.
Loved how easy these chicken thighs were to make and I loved how crispy they came out. We made a big batch for meal prep, thanks for the recipe.
I was looking for a great recipe on baking chicken thighs and this one is perfect! The chicken came out so soft and tender!
A reliable, weeknight staple and so comforting!