Brussels Sprouts, Apple, and Pomegranate Slaw Salad

5 from 4 votes

This post may contain affiliate links. Please read our disclosure policy.

So much going on, in terms of taste, texture, and color — this is a fully engaging salad.

Brussels Sprouts, Apple, and Pomegranate Slaw Salad

The base of this colorful slaw recipe is very thinly sliced Brussels sprouts, which are then roughly chopped. The pomegranate seeds and apple provide a burst of color, texture, and sweet-tart flavor. This salad pairs great with One-Skillet Creamy Mustard Pork Chops or Greek Roasted Chicken Thighs.

The prettiest slaw I ever did see was on the table during lunch at a friend’s house, and this recipe is my best shot at recreating it. I could eat it for breakfast, lunch, and dinner and then go back for more the next day. The dressing pulls it all together and has a lot going on — creamy and bright and shallot-ey and just delicious.

Brussels Sprouts, Apple, and Pomegranate Slaw Salad in bowl with spoon and napkin.

A burst of color and texture and sweet tart flavor comes form the pomegranate seeds in this Brussels Sprouts, Apple, and Pomegranate Slaw Salad.

Ingredients

Truly, if you want to give almost any salad a holiday flair, a few handfuls of pomegranate seeds will do the trick every time.

Brussels sprouts, apples, pomegranate, and other slaw salad ingredients.

For the Salad:

  • Brussels sprouts – Raw Brussels sprouts taste fresh and have a great crunch, making them a perfect base for this wintry salad.
  • Pomegranate seeds – I suggest buying the whole pomegranate. While it may be a bit pricier and labor-intensive, you’ll understand why that few extra dollars and time are worth it. If wrestling the seeds from the pomegranate is not for you, you can often purchase a small container of pomegranate arils in the produce section.
  • Apples – Add more sweet tartness from a thinly sliced green apple. Or go another direction with a sweeter red apple.

For the Dressing:

  • Extra-virgin olive oil – Gives the dressing more flavor and silkiness.
  • Fresh lemon juice – Lemon juice will add a pop of brightness and zing to the dressing.
  • Dijon mustard – Mustard not only adds a great spicy note, but it will also help stabilize the dressing so it doesn’t separate.
  • Mayonnaise – Mayonnaise adds a wonderful creaminess to the dressing.
  • Honey – Provides just a touch of sweetness, which balances out the stronger flavors nicely.
  • Shallot – Super thinly sliced shallots almost disappear into this salad, offering an oniony note.
  • Kosher salt and freshly ground black pepper – To taste.

How to Make Apple, Pomegranate, and Brussels Sprouts Slaw Salad

  1. Make the salad: Place the pomegranates, sliced apples, and Brussels sprouts in a large bowl.
  2. Make the dressing: Combine the olive oil, lemon juice, mustard, mayo, honey, diced shallots, salt, and pepper in a small bowl. Mix well.
  3. Combine and serve: Pour the dressing over the salad ingredients, mix, and enjoy.

Make Ahead and Storage

Make the salad a few hours ahead of time, or the morning of, and keep it in the fridge. Leftover salad can be enjoyed for a few days when stored in the fridge. The vegetables will soften slightly, but the flavor will still be great!

What to Serve With Brussels Sprouts, Apple, and Pomegranate Slaw Salad

Brussels Sprouts, Apple, and Pomegranate Slaw Salad in white bowl with other salads.
Brussels Sprouts Slaw alongside Pasta Salad with Salmon and Creamy Cilantro Dressing

More Brussels Sprouts Recipes

Pin this now to find it later

Pin It
5 from 4 votes

Brussels Sprouts, Apple, and Pomegranate Slaw Salad

So much going on, in terms of taste, texture, and color — this is a fully engaging salad.
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Servings: 8 People
Save this recipe!
We’ll send it to your email, plus you’ll get new recipes every week!

Ingredients 

Instructions 

  • Place the Brussels sprouts, pomegranate seeds, and apple slices in a large bowl.
  • In a small bowl or container, combine the olive oil, lemon juice, mustard, mayonnaise, honey, shallot, and salt and pepper.
  • Pour the dressing over the salad and toss to combine well. Transfer to a serving bowl.

Notes

The base is slivered Brussels sprouts, which are then roughly chopped. You can easily buy thinly sliced Brussels sprouts and then just give them a rough chop with a heavy knife on a cutting board. I started with whole Brussels sprouts, gave them a run through the slicing blade of the food processor, and then a rough chop with a knife. Great texture. (I wouldn’t pulse them in the food processor with the regular blade or use the chopping blade because I think that would result in too fine a chop, and you’d lose the appeal of this nubbly texture).

Nutrition

Calories: 135kcal, Carbohydrates: 18g, Protein: 3g, Fat: 7g, Saturated Fat: 1g, Cholesterol: 1mg, Sodium: 69mg, Potassium: 329mg, Fiber: 4g, Sugar: 11g, Vitamin A: 452IU, Vitamin C: 55mg, Calcium: 31mg, Iron: 1mg
Like this recipe? Rate and comment below!

About Katie Workman

Katie Workman is a cook, a writer, a mother of two, an activist in hunger issues, and an enthusiastic advocate for family meals, which is the inspiration behind her two beloved cookbooks, Dinner Solved! and The Mom 100 Cookbook.

You May Also Like:

5 from 4 votes (2 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




9 Comments

  1. Melody Barlow says:

    I made this exactly by the recipe, but doubled the dressing. It looked like a lot of salad for the dressing. Still good, but wish I had left it as is. All parts are delicious, but less is more on the dressing. Second try, with dressing as written was much better. My family and guests enjoyed it both ways (two separate occasions) but everyone who had it both ways said less dressing is better.

  2. AnnM says:

    I’ve made this several times, and we really like it! No one in the family likes brussel sprouts, at all – but they all light up at this salad, go figure!
    I found some frozen pomegranate seeds that make this so easy.

  3. Kaylah says:

    The entire family LOVES this at Christmas. My husband turned his nose up at first hearing it was Brussels sprouts but once he tried it he wanted to make sure I brought home left overs.
    I’m making it again for Easter this weekend!
    Thanks for this recipe!

    1. Katie Workman says:

      So thrilled to hear that! It’s one of my favorites too.

  4. Kaylah says:

    Thanks! ☺️

  5. Kaylah says:

    I want to make this for Christmas dinner but we are so busy. Can I make the dressing a day or even two days in advance?

    1. Katie Workman says:

      Absolutely! You can make everything a couple
      Of days ahead of time, both the salad and the dressing and toss them together an hour or two before serving though I would slice and add the Apple shortly before serving.

  6. Sue says:

    Nutritional info for this recipe per serving???

    1. Katie Workman says:

      so sorry – I don’t do nutritional analysis on my recipes…