Every time I find myself in possession of a head or two of young escarole, my head and my heart sing “salad!”  Darker more mature escarole is great for sautés and soups and the like, but pale green tender escarole leaves are a gift, and must be highlighted in an Italian-inspired salad. This one has a zingy dressing, but still allows the delicately bitter flavor of the young escarole to shine though.

Escarole Salad

Wash and dry the escarole right before using so it stays crisp and doesn’t start to spoil.  Store escarole in the vegetable crisper drawer in a plastic bag for up to 5 days before using.

Can Escarole Be Eaten Raw?

Yes!  The paler more tender leaves are much less bitter than more mature escarole, and delicate in flavor.  Those are the leaves that are best eaten uncooked.   I think the very best way to serve them is with a robust Caesar-like salad dressing.  

Escarole Salad

Escarole Salad Dressing Ingredients

Even though the flavor of the young escarole is much milder than the dark green leaves it still has enough presence that it can stand up to some more intense flavors.  I love using Parmesan and anchovies in the dressing, as well as some Dijon mustard.  

The best escarole salad dressing contains some richness from the olive oil, some acidity, some saltiness, and some umami flavors, which play beautifully against the mild bitterness of the uncooked escarole.

Escarole Salad: The delicately bitter flavor of the young escarole is perfectly matched with a zingy Caesar-like dressing.

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Also try Escarole, Endive and Radicchio Salad

Escarole Salad

Anchovy filets – drain and coarse chop these.  Yes, you could leave these out for a vegetarian dressing, but they have this amazing briny umami flavor, so if you aren’t looking for a vegetarian salad, please leave them in! You could also use a couple of teaspoons of anchovy paste as well.

Garlic – finely mince the garlic so it blends nicely into the dressing.  Don’t think about using garlic powder here, or even pre-chopped jarred garlic – it’s got to be fresh in this instance!  

Dijon mustard – adds tangy acidity and depth of flavor

Lemon juice – again, ideally you will use fresh!  Add some vibrant fresh citrusy acidity

Olive oil – you have a bottle of good olive oil that you are saving for special occasions, this would be a great moment to break this out!

Parmesan – some finely grated Parmesan is included in the dressing, and if you have the ability to use some shaved Parmesan on top of the salad, it will take it to another level!  You can buy pre-shaved Parmesan or shave it yourself with a vegetable peeler from a block.

Salt and pepper to taste — I like a generous amount of freshly ground pepper in this salad, but go easy on the salt if you are using both the anchovies and the Parmesan, which also contain salt.

Escarole Salad

What to Serve with Escarole Salad:

Escarole Salad

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Escarole Salad

The delicately bitter flavor of the young escarole is perfectly matched with a zingy Caesar-like dressing.
Yield: 4 People
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Diet: Gluten Free


  • 3 heads escarole , pale green inner leaves only (save the larger, darker leaves for sautéing and soups
  • 4 anchovy filets , drained and coarsely chopped
  • 1 tablespoon minced garlic
  • 1 tablespoon Dijon mustard
  • 3 tablespoons fresh lemon juice
  • ¼ cup finely grated Parmesan cheese
  • ½ cup extra virgin olive oil
  • Kosher salt and freshly ground pepper to taste
  • Shaved Parmesan to serve (optional)


  • Wash and dry the escarole. Tear it into generous bite-size pieces
  • In a large serving bowl combine the anchovies, Dijon, lemon juice, finely grated Paremsan, olive oil, salt and pepper. Whisk or stir to combine well. Add the escarole and toss gently to coat. Taste and add more salt and pepper if desired. Top with the Parmesan, if using, and serve immediately.

Nutrition Information

Calories: 339kcal | Carbohydrates: 14g | Protein: 8g | Fat: 30g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 9mg | Sodium: 373mg | Potassium: 1119mg | Fiber: 11g | Sugar: 1g | Vitamin A: 7373IU | Vitamin C: 27mg | Calcium: 247mg | Iron: 3mg

The nutrition values are provided as an estimate. It is not intended as a substitute for the advice of a qualified healthcare professional.

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