Black Lentil and Butternut Squash with Provencal Vinaigrette

5 from 1 vote

This post may contain affiliate links. Please read our disclosure policy.

Black lentils and bright orange squash provide dramatic color contrast.

Black Lentil and Butternut Squash with Provencal Vinaigrette / Sarah Crowder / Katie Workman / themom100.com
Black Lentil and Butternut Squash with Provencal Vinaigrette / Sarah Crowder / Katie Workman / themom100.com

I’m always about flavor. And I like things to look pretty. But sometimes I want a side dish that make people stop, and stare.

Black lentils have so much drama to them, especially when they are paired when anything that is contrasting in color…which is pretty much anything you can think of, that isn’t black as well.

Substitutions for a Vegetarian Lentil Dish

If you prefer to cook the lentils in chicken or vegetable broth you will have a more flavorful dish all around. If you use vegetarian broth and skip the anchovies you will have a vegetarian dish, but if that is not of consequence to you and yours, do keep the anchovies no matter what liquid you pick, as they bring depth and umami and a something-something to the dressing.

Black lentils and bright orange squash provide dramatic color contrast.

Tweet This
Black Lentil and Butternut Squash with Provencal Vinaigrette / Sarah Crowder / Katie Workman / themom100.com

Butternut squash is the squash to use, because it’s the easiest to peel and slice. But you could also use acorn squash, and even keep the skin on the slices. Cooked acorn squash skin is a bit chewy but edible, so go for it.

If you make this, you will have the hard choice of what kind of dish to serve it on. You could go for a white, or pale neutral plate, and let the dish speak for itself. Or you could go for a solid plate of a strong contrasting color, like a yellow. Or you could pick a plate with some crazy visual appeal of its own, which is what I did here. These are highly pleasurable decisions.

Black Lentil and Butternut Squash with Provencal Vinaigrette / Sarah Crowder / Katie Workman / themom100.com

More Butternut Squash Recipes:

Pin this now to find it later

Pin It
5 from 1 vote

Black Lentil and Butternut Squash with Provencal Vinaigrette

Black lentils and bright orange squash provide dramatic color contrast.
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 8 People

Ingredients 

  • 1 butternut squash
  • 2 tablespoons olive oil divided
  • Kosher salt and freshly ground pepper to taste
  • 2 cups black lentils
  • 3 tablespoons rice vinegar
  • 1 teaspoon Sriracha sauce or to taste
  • 2 anchovies rinsed and mashed to a paste with a fork
  • 2 teaspoons minced fresh thyme leaves
  • 2 teaspoons Dijon mustard
  • Fresh thyme sprigs to garnish, optional

Instructions 

  • Preheat the oven to 400°F. Bring a large pot of salted water to a boil.
  • Peel the butternut squash well (this often take a couple of passes with a vegetable peeler to get to the bright orange flesh), then trim the top and bottom off. Cut the squash in half vertically and use a large spoon to scoop out the seeds and stringy bits. Slice the squash into slices about two inches in each direction, and ¼-inch thick.
  • Place the squash on a rimmed baking sheet and toss it with 1 tablespoon of the olive oil. Season with salt and pepper and spread it out on the baking sheet so that it is mostly in a single layer. Roast the squash for about 20 minutes until tender, and perhaps slightly browned in a spot or two.
  • While the squash is roasting, add the lentils to the boiling water or broth. Return to a boil, then adjust the heat so that the liquid is at a simmer, and simmer uncovered for about 20 to 25 minutes until the lentils are tender but not mushy. Drain and spread out on a platter or baking sheet to cool slightly.
  • While the squash and lentils are cooking, in a small container add the remaining tablespoon olive oil, rice vinegar, Sriracha, anchovy paste, thyme, Dijon mustard, and salt and pepper to taste. Cover and shake to blend well.
  • When the lentils and squash have finished cooking, let them cool to warm or room temperature. Place them in a bowl, and drizzle the dressing over. Gently toss so that they are well coated, and transfer to a serving platter. Garnish with the thyme sprigs if desired and serve warm or at room temperature.

Notes

Butternut squash is the squash to use, because it’s the easiest to peel and slice.  But you could also use acorn squash, and even keep the skin on the slices.  Cooked acorn squashskin is a bit chewy but edible, so go for it.

Nutrition

Calories: 228.92kcal, Carbohydrates: 36.16g, Protein: 13.23g, Fat: 4.1g, Saturated Fat: 0.52g, Cholesterol: 0.6mg, Sodium: 35.43mg, Potassium: 330mg, Fiber: 11.99g, Sugar: 2.08g, Vitamin A: 9989.38IU, Vitamin C: 22.96mg, Calcium: 78.5mg, Iron: 4.56mg
Like this recipe? Rate and comment below!

About Katie Workman

Katie Workman is a cook, a writer, a mother of two, an activist in hunger issues, and an enthusiastic advocate for family meals, which is the inspiration behind her two beloved cookbooks, Dinner Solved! and The Mom 100 Cookbook.

You May Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




2 Comments