Creamy Avocado Dip
Ripe avocados waiting to be put to good use? Make this 10 minute creamy dip.
Servings: 8 People
Calories: 103kcal
Ingredients
- 2 ripe avocados
- ¼ cup sour cream
- ¼ cup Greek yogurt
- 2 tablespoons minced shallots
- 2 tablespoons cilantro leaves
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey
- 1/4 teaspoon red pepper flakes , or more to taste
- Kosher salt and freshly ground pepper to taste
Instructions
- Place the avocados, sour cream, yogurt, shallots, cilantro, lemon juice, honey, red pepper flakes, and salt and pepper in a food processor and process to blend. Scrape down the sides, and blend until smooth.
Nutrition
Calories: 103kcal | Carbohydrates: 6g | Protein: 2g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 12mg | Potassium: 271mg | Fiber: 3g | Sugar: 2g | Vitamin A: 125IU | Vitamin C: 6mg | Calcium: 21mg | Iron: 1mg