Garlicky Roasted Asparagus with Parmesan
A notch above plain roasted asparagus, but not a whole lot more effort.
Servings: 4 People
Calories: 156.24kcal
Ingredients
- 1 pound ½-inch thick asparagus trimmed
- 2 tablespoons olive oil divided
- 1 tablespoon finely minced garlic
- ½ cup grated Parmesan cheese
- ¼ cup Panko breadcrumbs
- 1 teaspoon finely minced parsley
- Kosher salt and freshly ground pepper to taste
Instructions
- Preheat the oven to 425° F.
- Place the asparagus on a rimmed baking sheet and drizzle over 1 tablespoon of the oil. Toss the asparagus with the oil, and spread out on the baking sheet.
- In a small bowl combine the remaining tablespoon olive oil, garlic, Parmesan, Panko, parsley, and salt and pepper. Sprinkle the mixture evenly over the asparagus. Bake for 10 to 15 minutes, depending on their thickness, until the asparagus is just tender and the Panko mixture is golden brown.
Nutrition
Calories: 156.24kcal | Carbohydrates: 8.27g | Protein: 7.93g | Fat: 10.92g | Saturated Fat: 3.22g | Cholesterol: 11mg | Sodium: 221.34mg | Potassium: 244.69mg | Fiber: 2.55g | Sugar: 2.5g | Vitamin A: 965.41IU | Vitamin C: 6.97mg | Calcium: 176.32mg | Iron: 2.72mg