Brussels Sprouts, Apple, and Pomegranate Slaw Salad

Brussels Sprouts, Apple, and Pomegranate Slaw Salad

So much going on, in terms of taste, texture and color - this is a fully engaging salad.
Course Salad
Cuisine American
Servings 8 People
Calories 135kcal
Author Katie Workman


  • 1 pound Brussels sprouts sliced and then roughly chopped
  • 1 cup pomegranate seeds
  • 2 apples cut into thin 1-inch pieces
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons Dijon mustard preferably grainy
  • 1 heaping tablespoon mayonnaise
  • 1 tablespoon honey
  • ΒΌ cup finely minced shallot
  • Kosher salt and freshly ground pepper to taste


  • Place the Brussels sprouts, pomegranate seeds, and apple slices in a large bowl.
  • In a small bowl, or container, combine the olive oil, lemon juice, mustard, mayonnaise, honey, shallot and salt and pepper.
  • Pour the dressing over the salad and toss to combine well. Transfer to a serving bowl.


Calories: 135kcal | Carbohydrates: 18g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 69mg | Potassium: 329mg | Fiber: 4g | Sugar: 11g | Vitamin A: 452IU | Vitamin C: 55mg | Calcium: 31mg | Iron: 1mg