Simple Asian Salmon with Sautéed Corn and Zucchini / Carrie Crow / Katie Workman / themom100.com
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Simple Asian Salmon

4 ingredients, not including the salmon. Wow, right?
Prep Time5 mins
Cook Time10 mins
Marinating Time15 mins
Total Time30 mins
Course: Main Course
Cuisine: Asian
Servings: 4 People
Calories: 402kcal
Author: Katie Workman

Ingredients

  • 5 6 to 7-ounce salmon filets
  • 2 tablespoons oyster sauce
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil spicy or regular, your call

Instructions

  • Preheat the oven to 450°F.  Line a rimmed baking sheet with parchment paper or aluminum foil.  You will be very happy that you did.  Spray it with nonstick baking spray and place the salmon pieces on the sheet, not touching.
  • In a small bowl or container combine the oyster sauce, soy sauce, honey, and sesame oil.  Pour the marinade over the salmon pieces, making sure the sides are coated.  Let sit for 15 minutes, then roast for 10 to 12 minutes, until the outside has a nice glazed look and the fish is cooked to your liking.  Serve hot.

Nutrition

Calories: 402kcal | Carbohydrates: 10g | Protein: 50g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 136mg | Sodium: 622mg | Potassium: 1230mg | Fiber: 1g | Sugar: 9g | Vitamin A: 99IU | Calcium: 33mg | Iron: 2mg