Kale, Cabbage and Mint Salad with Peanut Dressing
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Kale, Cabbage and Mint Salad with Peanut Dressing

For those of you who don't think a green salad can be satisfying and satiating, this is a must-try.
Prep Time20 mins
Cook Time0 mins
Total Time20 mins
Course: Salad
Cuisine: American, Asian, Southeast Asian
Servings: 4 People
Calories: 268kcal
Author: Katie Workman

Ingredients

For the Peanut Dressing

  • ½ cup creamy peanut butter
  • ¼ cup hot water
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • ½ teaspoon chili paste or ½ to 1 teaspoon dried chili flakes
  • 1 tablespoon honey
  • ½ teaspoon minced garlic

For the Salad

  • 4 cups slivered cabbage preferably Napa
  • 4 cups slivered kale
  • ½ cup mint leaves
  • 1 cup thinly sliced radishes

Instructions

  • Put the peanut butter, water, soy sauce, lime juice, chili paste, honey and garlic in a food processor or blender and process until smooth.
  • In a large bowl combine the spinach, cabbage, mint leaves and radishes. Drizzle over the dressing and toss.

Nutrition

Calories: 268kcal | Carbohydrates: 22g | Protein: 13g | Fat: 17g | Saturated Fat: 4g | Sodium: 697mg | Potassium: 838mg | Fiber: 4g | Sugar: 9g | Vitamin A: 7174IU | Vitamin C: 109mg | Calcium: 194mg | Iron: 2mg