Pickled Brussels Sprouts

5 from 1 vote

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Pickling brussels sprouts is very simple, and they are terrifically versatile.

Pickled Brussels sprouts / Sarah Crowder / Katie Workman / themom100.com

My family loves pickles of all kinds, and at any moment there are probably 5 different types of pickled vegetables in the fridge. Pickled Brussels sprouts are a particular treat, with their firm texture, slightly cabbagey flavor and tart briny taste. (Did you know they are also called frog balls? OMG, I’m going to leave that alone.)

Pickling Brussels sprouts is a great way to preserve any abundance of Brussels that comes your way, whether you are growing them in your garden, or scooping them up at a farmers market. I love thinly slicing them and adding them to slaws and salads. Or just popping them into my mouth for that tangy, salty jolt of flavor.

Pickled Brussels sprouts in a jar.

Pickled Brussels Sprouts: Pickling brussels sprouts is very simple, and they are so delicious and terrifically versatile.

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Ingredients

  • Brussels sprouts 
  • White wine vinegar
  • Honey
  • Pickling spice – this is blend of salt and spices such as peppercorns, mustard seeds, bay leaves, coriander, celery seeds (you could also just use kosher salt)
  • Garlic cloves – peeled and crushed

How Long to Pickle Brussels Sprouts

This pretty jar of pickled Brussels sprouts is actually a double batch, made in a quart jar. After 2 days they were delicately pickled and ready to eat, and after 10 they were fantastic. These are a refrigerator pickle, not a pressure sealed one, which means they won’t last forever. I think around 14 days Is probably their final shelf life, though I tend to push the envelope. And because next time I make these I will probably make them in an even  bigger batch.

Close up of pickled brussels sprouts in a jar.

Is that not a stunning photo?

How to Pickle Brussels Sprouts

Bring a large pot of salted water to a boil. Cut the Brussels sprouts in half, or quarters if they are large. Cook the Brussels sprouts for 5 minutes until bright green and slightly tender. Drain and rinse with cold water.

Place half of the Brussels sprouts in a large glass container and sprinkle over half of the pickling mix and add a couple of garlic cloves. Add the rest of the Brussels sprouts and top with the remainder of the pickling mix and a couple more garlic cloves.

Bring 1 cup water, the vinegar, honey and 1/2 teaspoon salt to a boil in a small pot. Pour the mixture into the jar over the Brussels sprouts until it covers them. Cool to room temperature and seal the jar. Refrigerate for at least 2 and up to 10 days.

What to Do with Pickled Brussels Sprouts

Other than the Brussels Sprouts Three Ways, how else to use these? I would chop them and mix them with canned tuna or cooked and flaked salmon and a bit of olive oil for a crostini topping. I would use them in this broccoli rabe dish instead of the preserved lemon for a change of pace. I would toss them into earthy grain dishes for a little bit of sparkle. I would stir them into brownies (NO! That would be disgusting. I am just seeing who’s reading this far).

And if you use them in a cool way, I really hope you will tell me!

Other Recipes with Brussels Sprouts!

5 from 1 vote

Pickled Brussels Sprouts

Pickling brussels sprouts is very simple, and they are terrifically versatile.
Prep Time: 10 minutes
Cook Time: 15 minutes
Refrigeration Time: 2 days
Total Time: 2 days 25 minutes
Servings: 4 People

Ingredients 

  • Kosher salt
  • ½ pound Brussels sprouts trimmed
  • 3 tablespoons white wine vinegar
  • ½ teaspoon honey
  • 1 teaspoon pickling spice mix a blend of spices such as peppercorns, mustard seeds, bay leaves, coriander, celery seeds (you could also just use kosher salt)
  • 4 peeled and crushed garlic cloves

Instructions 

  • Bring a large pot of salted water to a boil. Cut the Brussels sprouts in half, or quarters if they are large. Add the Brussels sprouts and cook for 5 minutes until bright green and slightly tender when pierced with a sharp knife. Drain and rinse with cold water.
  • Place half of the Brussels sprouts in a large glass container and sprinkle over half of the pickling mix and add 2 of the garlic cloves. Add the rest of the Brussels sprouts and top with the remainder of the pickling mix and the last 2 garlic cloves.
  • Bring 1 cup water, the vinegar, honey and 1/2 teaspoon salt to a boil in a small pot. Pour the mixture into the jar over the Brussels sprouts until it covers them. Cool to room temperature and seal the jar. Refrigerate for at least 2 and up to 10 days.

Notes

How Long to Pickle Brussels Sprouts

This pretty jar of pickled Brussels sprouts is actually a double batch, made in a quart jar. After 2 days they were delicately pickled and ready to eat, and after 10 they were fantastic. These are a refrigerator pickle, not a pressure sealed one, which means they won’t last forever. I think around 14 days Is probably their final shelf life, though I tend to push the envelope.  And because next time I make these I will probably make them in an even  bigger batch.

Nutrition

Calories: 35kcal, Carbohydrates: 7g, Protein: 2g, Fat: 1g, Saturated Fat: 1g, Sodium: 16mg, Potassium: 233mg, Fiber: 2g, Sugar: 2g, Vitamin A: 428IU, Vitamin C: 49mg, Calcium: 33mg, Iron: 1mg
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About Katie Workman

Katie Workman is a cook, a writer, a mother of two, an activist in hunger issues, and an enthusiastic advocate for family meals, which is the inspiration behind her two beloved cookbooks, Dinner Solved! and The Mom 100 Cookbook.

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2 Comments

  1. In step three you say to Bring 1/3 cup water and precious little else to a boil and pour over the contents in the jar. That fills up about an inch. Maybe you meant 3 cups???